Dissatisfied with the size of your penis and sure that there are no limits to perfection?The good news is that you don't need to lie on a surgical table to make your penis more impressive.You need to know how to enlarge your penis at home.You cannot count on a significant increase, but you can be sure that there will be an effect and no harm.
What penis sizes are considered normal?
The statistics are interesting: about 85% of women are satisfied with the size of their partner's penis, and only 55% of men are satisfied with their penis size.The remaining 45% feel the desire to increase the size of the penis, and the majority does not focus on the thickness, which is important for sexual relations and to give pleasure to the partner, but on the length of the penis.
A normal penis is one whose length when erect is at least 8 cm.It is important to take into account the size during an erection, since in a calm "mode" even a large organ can significantly decrease in size;This should not become a reason to feel complex.
Curiosity: according to numerous studies, the average length of the penis in men is 13 cm in an erect state, although smaller values are also normal.Size varies by race and nationality, determined by genetics.
How to correctly measure the length and diameter of the penis
To calculate the parameters of the penis at home, it is recommended not to use a straight ruler, as is usually done, but rather a tailor's meter.This is especially useful for men whose organ is curved in shape or curved in any direction.The beginning of the tape is applied to the abdomen and pressed with light force on the skin, the end is fixed on the head, and then the organ is measured.
Measuring the diameter of the trunk is somewhat easier.The same tailor's tape is used as in the previous example.It should wrap around the penis at its widest point.There is another opinion that measurements should be taken at the base of the erect organ.Decide for yourself.
Is it possible to enlarge the penis safely at home?
Before considering ways to enlarge the penis at home, it is worth summarizing the possible results.Immediately note that it will not be possible to achieve a large increase of 3-5 cm or more, even if you want;To achieve such an effect, you need surgery.An increase of 1-2 cm is quite acceptable, but you will have to invest time and effort in this matter.
Not all at-home penis enlargement methods are equally safe.If sprays, ointments and gels are harmless to health even if used incorrectly, the slightest error when using extenders, weights and vacuum pumps can lead to consequences such as injuries to the penis, decreased sensitivity or restriction of blood flow.
The bottom line in all this is to try the idea of penis enlargement without being too fanatical.Strictly follow the instructions and discontinue immediately if you experience pain or discomfort in your genitals.
Ways to enlarge your penis at home.
There are dozens of penis enlargement methods that you can use at home.It is easy to get confused in the face of so much diversity and different methods differ in effectiveness.What works well for a man may not work for you and vice versa.It is best to try different methods, observe the effectiveness of each of them and discard those that are not suitable.
Jelqing
The exercise resembles milking and is performed with a partially erect penis with only lubricant.The main difficulty for beginners is that they need to keep the penis in a state where it is 50-75% hard.This is an important condition to maintain good blood flow.
The technique is based on the so-called “OK-grip”, in which the thumb connects with the index finger forming a ring.Correct jelqing is done as follows:
- Form an "OK Grip" at the base of the penis with light pressure.
- Gently lift the ring from the root to the head, literally "milking" the trunk.
- When your fingers reach the head, loosen your grip and return it to the base.
Each movement from the root of the penis to the head should last between 2 and 3 seconds.In one approach, you need to do 100 repetitions, which will take you about five minutes.As in all the cases listed below, a systematic approach is important: exercises should be performed regularly, and not as it turns out.
vacuum pump
The pump is a glass flask with a tube and a pear.An organ is placed inside the flask and then air is pumped into it.A low pressure area is created in which blood flows immediately.The cavernous bodies increase in size, stagnation is eliminated.The vessels are literally "massaged" and cleansed, this is the benefit of the technique.
Opinions about the pumps are positive and mention that the exercises do not produce any effect.At a minimum, one can count on the removal of congestion in the blood vessels, and at a maximum on temporary lengthening and thickening of the organ, which is useful before the act.
Subjection
An extreme technique that consists of squeezing the base of the genital organ with one or more clamps.Due to the high risk of injury, the method is not recommended for beginners.
The essence of the clamp is that it almost completely stops the flow of blood from the penis;The influx is not so limited.The incoming blood creates high pressure that expands the corpora cavernosa.With systematic exercise, the effect lasts a long time.
Attention: clamping increases the thickness of the genital organ and its length to a greater extent.
Yulia's technique.
Yulia's vascular technique is an alternative to clamping, aimed at increasing the thickness of the penis.The trauma is high, so it's not for beginners either.Introductory classes should not be started before 2 or 3 weeks of regularly performing simpler exercises such as jelqing.
Yulia's technique is used on a penis that is 60 to 70% erect.The process looks like this:
- Take the base of the ring-shaped organ, holding it with your thumb and index finger.
- Squeeze the ring tightly and wait for the shaft and head of the penis to enlarge due to blood flow.
- Move your finger grip toward the head as much as you can.
- Pause for 20 to 30 seconds in the middle of the shaft and then move the grip toward the head.
- Hold the grip around your head for 10 to 15 seconds, then loosen it and repeat the exercise.
One approach lasts about a minute and one workout includes up to five repetitions.After a month of regular exercise, it is recommended to increase the duration of exercise to 2-3 minutes.
hanging loads
The technique focuses on stretching the penis at home in order to increase its length.The idea is simple: weights of a certain mass are placed on the penis using a special device and its weight gradually increases over several weeks or months of regular exercise.
Be careful: stretching has a negative effect on the sensitivity of the penis.The pulling process can be unpleasant, and if the exercise is performed incorrectly, there is a risk of injury and impaired blood flow, which will lead to serious erection problems.
Traditional methods
The effectiveness of traditional methods is doubtful among many.You can try them;If used correctly, they will definitely not cause any damage.There are not so many safe methods:
- Soda.Taking an aqueous soda solution internally is clearly a useless practice.External use of a paste based on soda and water gives at least a visible result in the form of a rush of blood, which lasts about two hours.Be careful, as baking soda can irritate delicate tissues and cause a rash.
- Honey.A popular remedy is made with a 2:1 mixture of honey and baking soda.The resulting paste is applied to the penis, then the organ is wrapped in a bag for 10 minutes, after which the composition is washed off.It will not be possible to lengthen your dignity in this way, but some men notice some improvement in potency due to the rush of blood.
Methods such as stinging the penis with a live bee, applying iodine tincture to the skin of the penis, or pumping Vaseline under the skin to increase volume should be abandoned immediately.They are dangerous for men's health, have dubious benefits, but are guaranteed to cause harm.
extender
An extender is a tool for stretching the penis at home and away from home.Put it on and wear it all day long.According to the principle of operation, extenders are of two types:
- mechanical - the head is fastened with a strap or loop;
- Vacuum: The heads are fixed with a vacuum cap.
Vacuum extenders are safer and more comfortable to use compared to mechanical devices.The change in penis size in both cases occurs due to a gradual increase in the length of the rods, thereby increasing the degree of stretching of the organ.The longer you use the device during the day, the more pronounced the effect will be.Optimally, at least 6 hours.
tablets
Capsules and tablets for internal use provide a fairly wide range of effects, but they are all temporary.These include: improved erection, stimulation of blood circulation, increased sensitivity of the penis, longer duration of sexual intercourse.You cannot expect a direct increase in size, but high-quality capsules and tablets really bring benefits.
Gels, ointments, creams, sprays.
Products for external use give an effect similar to tablets.The only difference is that it is necessary to apply creams, sprays, ointments and gels directly to the genital organ.Thanks to this, the result is achieved almost instantly.Basically, this stimulates blood circulation, so the penis visually becomes a little larger, the erection lasts longer and the sensations of sex are brighter.
Frequently asked questions
The increase in virility is of interest to many men, and especially to adolescents, even if the actual size of the penis is more than satisfactory.People are different, but they mostly have the same questions and below we will see the answers to the most popular ones.
Question: how to enlarge the penis quickly at home?
Answer: The fastest ways to enlarge your penis at home provide only a temporary effect.To obtain a sustainable result, you will need to systematically perform the listed exercises and show not only patience, but also proper self-discipline.
Question: how to enlarge your penis in 5 minutes?
Answer: It is possible to enlarge the penis in 5 minutes, even temporarily.A vacuum pump will give this result;You can use it immediately before sexual intercourse to achieve greater pleasure for your partner.Other methods do not work as quickly.
Question: how to enlarge your penis in one day?
Answer: In a matter like penis enlargement, one day and 5 minutes are not very different: both periods of time are too short to achieve a sustainable result.If you need a temporary effect, use a vacuum pump, topical gels, ointments or creams.
Question: how to enlarge your penis in a week?
Answer: A week is still too fast to achieve a noticeable effect.Here the variety of methods increases.In addition to a vacuum pump and local remedies, it is advisable to use an extender, weights and, if these tools are not available, jelqing or stretching.
Question: how much can you make your penis bigger?
Answer: the greatest effect is achieved by surgical penis enlargement;some clinics promise an increase of up to 3-4 cm in length and up to 1 cm in diameter.It is impossible to achieve similar results at home;With due diligence, they will be approximately 50% lower than those indicated above.
Question: Is it possible to enlarge the penis through masturbation?
Answer: Regular masturbation does not lead to penis enlargement at home, so more time will need to be spent to achieve this goal.
Question: is it possible to enlarge the penis during adolescence?
Answer: It is not recommended to interfere with the natural development of the penis during the entire period of puberty, and do not be upset if the penis is too small at this age;probably the hormonal "explosion" has not yet occurred and it is worth waiting until adulthood.