Many beginners begin to enlarge their penis, comparing the penis with the biceps. But very soon they abandon their training due to almost zero results. Why is this happening? Yes, because the "loading rest" scheme familiar to all of us, which works with a biceps augmentation, does NOT work with a penis creep!
With an increase in the penis, its own growth pattern, which differs from the previous one. What this scheme consists of, find out below.
In this article I will tell you how to correctly enlarge a penis so as not to waste time and get the desired result.
I think you already know how the penis works, you know how to measure the penis correctly, and you are familiar with the "wheel theory".
penis dimensions
In order to competently increase the penis, we need to touch on the topic of measuring various indicators of the penis. I recommend that you treat this moment of your undertakings with considerable scruple, if only to later have a clear picture of your achievements and evaluate the correctness or fallacy of the training direction you have chosen. This is an oversight of almost all beginners.
main size, which will interest us, is the length of the erect penis with a non-depressed ruler, the so-calledNBPEL(from English - Non Bone Pressed Erect Long). This is an English abbreviation adopted by the LLP community around the world.
This is exactly the size of the penis that we see visuallyand we perceive it as the true size of our organ. But this is not entirely true, this is not the whole member.
All of us, even the skinniest of us, have a layer of abdominal fat in front of the pubic bone. In this layer, the so-called "hidden part" of the penis is "hidden".
first size, which will interest us in the process of penis enlargement, isBPFSL- the length of a relaxed penis stretched out with a depressed ruler. It is BPFSL that gives us the true length of our member along with the hidden part. This penis size will be our base size. This is ours, so to speak,"original, original size".
The second dimension is BPEL- the length of the erect penis with a depressed rule. It is this size that we will try to increase as a result, as a constant size of our erect organ. This is ours"final, final size".
I advise you to remember these abbreviations, they will be useful to you more than once in the process of increasing the jackpot, since they are widely used in thematic forums and on the Internet.
Now that we have a schematic representation ofpenis structure, and we also know how to get the necessarypenis sizesTo draw up a training plan, we can move on to the main topic of the topic:How to enlarge a member?
How to enlarge a penis
First of all, you need to take measurements of your reproductive organ, namely: measure your BPFSL and BPEL. And of course NBPEL, to compare the final results of your efforts. I advise you to write these indicators in a diary.
We calculate the difference BPFSL - BPEL.
If this difference is within one centimeter(i. e. less than or equal to), then first of allyou need to stretch the robe.You can do it with the "stretching exercises" on our website, carry an extender or stretcher, hang a weight, etc.
The essence of how is not important, the main thing is that you feel comfortable and comfortable.
And if this difference is 1-3 cm, then stretching the penis is absolutely contraindicated for you.You should deal exclusively with exercises for "girth" and for the volume of the penis.
But first things first.
temporary penis enlargement
Supposeits BPFSL - BPEL is less than 1 cm.In simple terms, the length of your penis stretched out and relaxed with the ruler pressed down and the length of your erection, also with the ruler pressed down, are about the same.
In this case, it is quite logical to assume that your penis enlargement should start withenlargement of the outer layer,robes of his penis (wheel theory). I repeat, you can stretch your penis in any way that is comfortable for you, but, as practice shows,this is where the stretcher works best.It can be belt, knee, depending on where you need to pull, up or down.
An extender works here too, but if a stretcher is handy, then a stretcher is preferable of course.
First of all, it is used more smoothly and stealthily than the extender. Therefore, both at times and in places where you can carry more. For example, on a belt stretcher that comes without a support ring, you can practically live, work and even sleep at night.
And secondly, at this stage of penis enlargement there is no urgent need to clearly ensurefixed length of the stretched member,as in the "cementation of results" period, which you will learn next.
This is a temporary increase in the member, so to speak, a preparatory stage.
After such an increase, if you stop exercising, very soon the penis will return to its previous size. By the way, many stop this, abandon their training and lose faith in penis enlargement in general.
At this stage, only one thing is important - how well you can stretch the tunic, which, unfortunately, if nothing is filled, returns to its original position after a while. The result of an increase in the tunica is directly proportional to the time of use of the penis stretching devices. The longer you wear, the more you grow.
Cementation of results
Once you have stretched the robe so thatachieved a BPFSL-BPEL difference of 2. 5-3 cm. You have to stop stretching the penis and doing vascular exercises!
You will find some of these exercises on our website, some on the Internet or elsewhere, it doesn't matter.
The main thing, after these exercises, is to use the extender with the same length!You need to rest the stretch and only support what has already been stretched.In no case during this period you can not increase the length of the extender, even if it seems to you that the penis sinks into it!
What gives the use of an extender at a constant length?
As we know from the structure of the penis, the male organ consists of a spongy body (Corpus Spongisum), into which the urinary canal passes, and two cavernous bodies (Corpora Cavernosa), which do not stretch well, but the cells in which they divide and multiply well. And the outer layer (tunica) that surrounds these three chambers, which, on the contrary, stretches very well, but does not know how to "keep its shape": it does not have cells that can divide and multiply (very few) As soon as we remove the traction effect, she, like rubber, returns to its original state.
So the task of using an extender at a constant length is to keep the tunic in a moderately stretched state for a long enough time so that the cells of the internal bodies have time to divide and multiply in the shell, dividing mainly in the direction of stretching. and fill with themselves everything that the available space within that shell provided them. If we don't do this after vascular exercises, then the cavernous cells will have nowhere to stretch and divide.
With this we stimulate and give additional potential to the internal structures of the penis for cell division and reproduction.
Here, of course, the extender works better than all devices, even without options. You should not increase the shell, not stretch it, but keep it in a slightly stretched state. And only the extender "knows how" to keep the penis at a fixed length, due to the presence of rigid rods in its design. Therefore, it is impossible to increase the length of the extensor during this period.
Using an extender at a constant length after vascular exercises accelerates the cell division process within the penis. This stage in Nuper-s jargon (natural penis enlargement) is called"cementation results"!
conclusion
As you can see, the scheme is very simple and logical: in order to increase the penis as a whole, you must first increase the shell of the penis (we stretch the tunic with a stretcher). After that, without fail, we increase the content of this shell (we hit it with "vascular exercises"), otherwise it will return to its former dimensions, and finally "cement" (with an extender) the results obtained!
As soon as the length of your erect member approaches the length of your stretched member, repeat this cycle over and over again until you achieve the desired results!